Bershof Plastic Surgery: 303.399.7662 Body By Design: 303.399.9609 4500 E. Ninth Ave, Suite 100
Denver, Colorado 80220

Fax #: 303-399-1314

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Discover the Benefits of Medical Spa Services in Denver, CO

Beauty portrait of young Asian women on light and shadow backgroundDo you have unhealthy-looking skin? You're not alone. This is a problem that millions of Americans face every day. If you want to improve your skin and restore your youthful glow, then you might want to consider Dr. John Bershof's medical spa services in Denver, CO. Read this blog to learn more.

BOTOX® Cosmetic

BOTOX® Cosmetic is a popular and effective treatment that can reduce or eliminate the appearance of facial wrinkles, especially frown lines between the eyes and smile lines. Made from a purified protein, BOTOX® is a safe and effective way to smooth out wrinkles and fine lines. It is injected under the skin into the muscle in areas surrounding the eyes and forehead to relax wrinkles and give the face a rejuvenated look.

Juvéderm® Injectable Gel

Juvéderm® injectable gels are the "next generation" of facial fillers that gently smooth wrinkles and folds around the mouth and nose and restore a youthful volume to the face. Made with hyaluronic acid, a natural substance found in the body, Juvéderm® works with your collagen and elastin to provide volume and support to the skin. It is especially effective around the mouth on the nasolabial folds and marionette lines. Treatment takes 30-60 minutes, depending upon the areas injected, with immediate results and little downtime. Results typically last about 6-12 months, sometimes over one year.

Juvéderm® Voluma™

Juvéderm® Voluma™ is a new, FDA-approved dermal filler specifically formulated to add volume to the face around the cheeks, cheekbone prominence, and chin. This is the only injectable gel created to provide a subtle, natural enhancement to the mid-face, addressing changes in definition and volume that occur with aging, including loss of bone structure. Because Juvéderm® Voluma™ is thicker than plain Juvéderm®, it can help restore more youthful contours to structurally complicated areas by plumping up an area that so often loses volume as part of the aging process. It can also return a firmer shape to the jawline when some laxity has set in.

Schedule Your Consultation Today!

If you are interested in our medical spa services, schedule your appointment today. We offer a range of treatments and services to help you look and feel your best. To learn more about our services or to schedule your appointment, call us today at 303-399-9609 or fill out our online contact form. You can restore your confidence and achieve your aesthetic goals with our team of experts.

3 Benefits of Body Contouring Procedures

Woman body in perfect form, cosmetic cellulite treatment, plastic surgery and liposuctionThe popularity of body contouring procedures has grown in recent years, and it's easy to see why. These procedures offer numerous benefits, from improving your body shape to boosting self-confidence. Here we'll take a closer look at three benefits of body contouring procedures.

What is Body Contouring?

Body contouring is a surgical procedure that improves the shape of certain body areas. It removes unwanted fat and gives a more pleasing figure. Common treatments include treatment to the buttocks, arms, abdomen, or thighs. Body contouring could benefit those who have lost weight, had children or experienced age-related issues concerning skin laxity. Here are three of the benefits of this body contouring:

Improved Body Shape

One of the primary benefits of body contouring procedures is improved body shape. These procedures can remove excess fat and skin from specific body areas, improving overall shape and contour. For example, if you've lost significant weight and are left with loose skin and excess fat, body contouring procedures can help you achieve the body of your dreams. With this procedure, you can increase your body image significantly by removing excess tissue and creating a more toned and streamlined appearance.

Increased Self-Confidence

Improving body shape and contour can positively change self-confidence and overall well-being. Body contouring procedures allow individuals to feel more comfortable with their physical appearance and boost their self-esteem. These results can open up numerous new opportunities and activities, ranging from improved social interactions, increased enthusiasm for physical activity, or even expanding their horizons.

Long-Lasting Results

The results of body contouring procedures can also last for a long time. While a healthy lifestyle with a balanced diet and regular exercise is necessary to maintain your results, the contouring procedure can permanently remove excess fat and skin. This means you can enjoy your new body shape for years to come. Additionally, many patients find that their increased self-confidence motivates them to maintain their results with healthy lifestyle choices.

Schedule Your Consultation In Denver, CO

Is it time to take the next step in your fitness journey and sculpt your body? Dr. John Bershof at his Denver office is here to help. Call us now at (303) 399-7662 to schedule your consultation and learn how body contouring can help you reach your goals.

Men's Plastic Surgery: Trends and Procedures

Muscle strong stripped male model shirtless in denim jeansCosmetic surgery is no longer just for women--men are increasingly turning to plastic surgery to improve their self-confidence and appearance. In this article, we'll explore the most popular cosmetic surgeries among men and current trends in the field. We hope these insights will help men make informed decisions when considering procedures.

Gynecomastia Surgery

Gynecomastia surgery, also known as male breast reduction, is a procedure that reshapes men's chest for greater masculine definition. This includes eliminating excess fat and glandular tissue from the area to provide a more toned appearance. It's an effective solution for men looking to boost their self-confidence by achieving their aesthetic ideals.


Facelifts, also known as rhytidectomy, are a form of cosmetic surgery that can help patients revitalize the appearance of their face. By removing excess skin and tightening underlying muscles, facelifts can help reduce wrinkles, sagging skin, and deep creases - giving you a younger look with smoother facial features.

Eyelid Surgery

Eyelid surgery, also called blepharoplasty, is a popular procedure to improve the appearance of both the upper and lower eyelids. Skin and fat disappear while muscles around the eyes tighten, giving patients a youthful look. Men often seek out this operation to restore their eye area to its pre-aging state.


Liposuction is a surgical technique that targets and removes stubborn fatty accumulations in certain body areas. The procedure involves making small incisions in the skin and using a suction device to extract unwanted fat from the treatment area. Liposuction can be an effective remedy for those individuals who have found that traditional diet and exercise techniques have failed to reduce localized body fat accumulation.

Tummy Tucks

A tummy tuck is an abdominoplasty procedure that provides patients with a renewed abdominal area. During surgery, excess skin and fat are removed, and tightened loose muscles to create a more toned and firm appearance. In recent years, tummy tucks have gained popularity, especially among men who have experienced dramatic weight loss but are left with excess or impacted skin.

Get In Touch

As a leading cosmetic surgeon in Denver, CO, Dr. John Bershof offers a wide range of quality cosmetic services to meet the needs of each patient. If you want a personal consultation at our Denver office, please get in touch at 303-399-7662.

Mommy Makeover: A Comprehensive Transformation

Lingerie always makes a woman feel sexyMommyhood is one of a woman's most rewarding experiences but can also be physically demanding. 

No matter how much exercise or diet women do, many women have stretched abdominal skin and sagging breasts after pregnancy. Self-consciousness and low self-esteem can result from these changes. 

If you struggle with these issues, you may find relief with a mommy makeover. Learn more in this blog.

What's A Mommy Makeover?

A mommy makeover combines procedures designed to help moms restore their pre-pregnancy bodies. It typically includes a combination of procedures such as a tummy tuck, breast lift or augmentation, and liposuction. The specific procedures included in a mommy makeover will depend on the patient's needs and goals.

A tummy tuck, also known as an abdominoplasty, is a procedure that addresses stretched abdominal skin, loose muscle, and stubborn fat that can occur after pregnancy. A breast lift or augmentation addresses sagging and loss of volume in the breasts. Liposuction can remove stubborn pockets of fat that have not responded to diet and exercise.

By combining these procedures, a mommy makeover allows patients to achieve a comprehensive transformation that addresses multiple areas of concern, allowing them to regain their confidence, feel great in their skin, and restore their pre-pregnancy bodies.

Is A Mommy Makeover A Weight Loss Solution?

It's important to note that a mommy makeover is not a weight loss solution and is intended for women at or near their ideal weight. Furthermore, patients must have realistic expectations and understand that surgery will not return their bodies to their pre-pregnancy states. Still, it can help in their specific areas of concern.

Who Can Help Me With A Mommy Makeover?

A board-certified plastic surgeon can evaluate your needs and recommend a customized treatment plan to help you achieve the desired results if you're considering a mommy makeover.

Preparing for Surgery

Preparing for a mommy makeover is similar to preparing for any other surgery. It's essential to stop smoking and avoid taking certain medications and supplements that can increase the risk of bleeding. Additionally, you'll need to arrange for someone to care for you during the first few days of your recovery.

Recovering from a Mommy Makeover

Recovering from a mommy makeover can take several weeks. You'll need to take it easy for a few days and avoid strenuous activity for several weeks. You'll also need to wear compression garments to help reduce swelling and promote healing.

Schedule A Consultation 

Are you interested in a Mommy Makeover? Call 303.399.7662 to reach The Bershof Plastic Surgery practice. Located in Denver, Dr. Bershof and his staff serve patients throughout Colorado.

Celebrating National Birth Defects Prevention Month

Close up of newborn baby feet.This January, join us in celebrating National Birth Defects Prevention Month! Congenital disabilities are common, costly, and often preventable. Every 4 ½ minutes, a baby is born with a congenital disability in the United States.

There are many different types of congenital disabilities, ranging from heart defects to problems with the brain and spine. Some defects can be minor, while others can be life-threatening.

If you are pregnant or planning to become pregnant, talk to your doctor about ways to reduce the risk of congenital disabilities. And, if you have a child with a congenital disability, know that you are not alone. There are many resources and supports available to help you and your family.

Why is It Important to Prevent Birth Defects?

Congenital disabilities are a leading cause of infant death in the United States. Each year, about 20,000 babies in the United States are born with heart defects. Congenital disabilities of the heart and other blood vessels are the most common type of congenital disability, accounting for about 1 in 4 of all congenital disabilities.

Congenital disabilities can also cause lifelong disability. About 1 in 33 babies in the United States is born with a congenital disability.

There are many ways to prevent congenital disabilities. About 70% of neural tube defects can be prevented with folic acid.

How Can You Prevent Birth Defects?

The best way to prevent congenital disabilities is to get early and regular prenatal care. This care can help identify problems early when they are most likely treatable. Prenatal supplements, such as folic acid, can also help reduce the risk of some congenital disabilities.

Are There Treatments for Birth Defects?

Some defects, such as cleft lip and palate, can be corrected with surgery. Treatment may involve surgery, drugs, or other therapies for other defects, such as heart defects and spina bifida.

If you have a child with a congenital disability, many resources and supports are available to help you and your family. You can talk to your doctor, or contact a local or national support group.

Schedule A Consultation 

Do you have a birth defect? We can help if that is the case. Schedule a consultation with Dr. John Bershof in Denver by calling (303) 399-7662. You are welcome to contact us if you have any questions or concerns, and we will be happy to assist you.

5 Reasons Why Breast Reduction Surgery Might Be For You

Beautiful slim body of woman in studioIf you're a woman with large breasts, you know the struggles too well. Back pain, neck pain, and indentations from your bra straps are just a few of the issues you deal with daily. You might have even considered breast reduction surgery – but you're unsure if it's right for you. 

Don't worry; we're here to help! Here are 5 reasons why breast reduction surgery might be right for you:

Self-Confidence and Comfort

Feeling self-conscious about your appearance may make you uncomfortable in your own skin. You may feel insecure if you are not satisfied with the size of your breasts. If you undergo a breast reduction, you may feel more confident and comfortable about yourself. Your appearance and self-esteem will improve.

Unwanted Attention is No Longer a Problem

Large breasts may often make you the center of attention. You may feel uncomfortable if this occurs. By undergoing a breast reduction, you can avoid unwanted attention. As a result, you won't feel self-conscious or uncomfortable in your daily life.

Breasts No Longer Hinder Your Activities

Your breasts may interfere with everyday activities if they are large. It can be frustrating and even painful. Your breasts will no longer interfere with your activities after a breast reduction. With no pain or discomfort, you can do everyday activities.

Breast-Related Health Issues Are No Longer a Concern

You may be at risk for certain health problems if you have large breasts. Among these issues are back pain, breast pain, and breast infections. You will no longer have to deal with these health issues by having a breast reduction. As a result, you can live a longer and healthier life.

Feel More Energized

Fatigue can be a thing of the past with breast reduction! Large breasts can make you feel tired if you have them. Your breasts are extra weight that your body must carry. After your procedure, you may feel more energetic.

Take the First Step Towards Feeling Better!

As you can see, there are many benefits of breast reduction. If you are considering this procedure, then be sure to discuss it with The Plastic Surgery Group. We can give you more information and answer any questions you may have— Call 303-399-7662 for more information.

3 Reasons to Get Plastic Surgery During National Healthy Skin Month

Two young beautiful smiling women in white bathrobes and towels on head.Our skin also shows signs of aging as we age, not just our faces. Getting older causes wrinkles, age spots, and dry skin. Most over-the-counter products offer only temporary results in reducing wrinkles and age spots.

You may consider plastic surgery if you want a more permanent solution. During November, learn more about how plastic surgery can help you achieve youthful-looking skin and how it benefits your health. 

Here's what you need to know. With plastic surgery, you can:

Boost Your Confidence

One of the main reasons why people opt for plastic surgery is because they want to boost their confidence. Whether you're unhappy with a specific feature on your face or you're starting to see the signs of aging, plastic surgery can help you feel better about yourself. 

An American Academy of Facial Plastic and Reconstructive Surgery survey found that 97% of patients reported improved self-esteem after surgery. So, plastic surgery may be the answer if you're looking for a way to boost your confidence.

Feel Better If You're Not Happy With A Specific Feature

Whether it's your nose, your breasts, or your eyes, many different surgeries can help you achieve the look you want. And thanks to technological advances, plastic surgery is now safer and more effective than ever. Other reasons people opt for plastic surgery include dissatisfaction with a specific feature of their face or body.

Look More Youthful

Plastic surgery helps people to look more youthful, which is one of the main reasons people choose to get it. 

Our skin also shows signs of aging as we age, not just our faces. Age spots, wrinkles, and dryness are some changes to our skin as we age. Many over-the-counter products claim to reduce the appearance of wrinkles and age spots, but their effects are only temporary. 

Consider plastic surgery if you're looking for a more permanent solution.

Contact Us for a Consultation 

If you're considering plastic surgery, you should carefully consider your options. By consulting with Bershof Plastic Surgery, you can determine if you are an appropriate candidate for a procedure. Schedule a consultation with us today by calling 303-399-7662!

Positive Attitude Month: Why It's Important

A positive attitude is the first step to a successful surgery! So this month, take some time to consider why you're considering plastic surgery. Write down the things you hope to achieve, and don't be afraid to share your goals with your surgeon.

What Are Some Ways to Maintain a Positive Attitude?

If you're struggling to keep a positive attitude, there are some things you can do to try and improve your outlook. 

One way to stay positive is to focus on why you're getting surgery in the first place. For example, if you're getting a breast augmentation, remember that you're doing it for yourself and not anyone else. It's also important to keep realistic expectations. Don't expect to look like a completely different person after surgery. Instead, focus on the subtle changes you hope to achieve. 

Make sure you have a good support system in place. Talk to your friends and family about your decision and let them know how they can help you through the process. People you can rely on will make a big difference in your attitude.

Why is a Support System Important During Positive Attitude Month?

A support system is important anytime, but it can be especially helpful during Positive Attitude Month. That's because surgery can be stressful, and it's important to have people you can rely on. 

Your family and friends can be a great source of support. They can help you through the decision-making process and be there for you before, during, and after your surgery. It's important to let them know what you're going through and how they can help. In addition to your personal support system, many online resources are available. 

There are forums, blogs, and even social media groups dedicated to plastic surgery. These can be a great way to connect with others who are going through the same thing as you.

Bershof Plastic Surgery helps people feel their best with friendly, professional care. Our Denver office is available at 303.399.7662 if you would like to schedule a consultation.

Is There Really Such A Thing As The Right Plastic Surgery Provider?

There are a lot of plastic surgery providers out there. How do you choose the right one? Make sure you find an experienced provider with a good reputation. Find out why it's crucial to find the right plastic surgery provider in this blog post.

What to Consider When Searching for the Right Plastic Surgery Provider 

When it comes to finding the right provider for your laser hair removal, consider these factors:

  1. You'll want to ensure that the provider has experience in the procedure.
  2. You'll want to find a provider who uses the latest technology.
  3. You'll want to find a provider who is convenient for you.

The following tips will help you find the right provider for your laser hair removal needs:

  • Make sure the provider has experience in the procedure.
  • Find a provider who uses the latest technology.
  • Choose a provider who is convenient for you.

With these tips in mind, you should be able to find the right provider for your laser hair removal needs.

Making Your Decision

Choosing the right plastic surgery provider is a significant decision. Not all providers are created equal, and it is important to do your research to find the right one for you. Keep these things in mind when making your decision:

  1. Make sure that the provider is board certified. This will ensure that they have the proper training and experience to perform the procedure you are looking for.
  2. Check to see if the provider has a good reputation. You can do this by reading online reviews or talking to people you know who have had plastic surgery.
  3. Ensure that the provider offers the procedure you are looking for at a price you can afford.

Deciding to have plastic surgery is a big one. But if you take the time to find the right provider, your mind will be at ease.

Request a Consultation 

You should carefully consider your options before getting plastic surgery if you're considering it. Contact us today at 303-399-7662 to schedule a consultation! You can decide if you are a good candidate for a procedure after consulting with Bershof Plastic Surgery.

3 Myths About Getting a Flat Stomach After Having Children

woman in swimwear covering face with hat while sunbathing by the poolHaving children is one of the most rewarding experiences a person can have. But it's no secret that it can also take a toll on your body. After all, your body undergoes major changes during pregnancy and childbirth. So it's not surprising that many new moms struggle to get their pre-baby bodies back.

You're not alone if you want to flatten your stomach after having children. But, with all the misinformation, it can be hard to figure out how to achieve your goals. In this blog post, we'll dispel some of the most common myths about losing weight after pregnancy and give you some tips for getting a flatter stomach.

Myth #1: You'll Never Be Able to Get a Flat Stomach Again

Many women believe their stomachs will never be the same once they've had children. This simply isn't true! While it may take some time and effort, getting your pre-baby body back is possible. It may not happen overnight, but you can achieve your goals with dedication and hard work.

Myth #2: Breastfeeding Will Help You Lose Weight

Breastfeeding can indeed help you lose weight. But it's not a magic bullet. To lose weight while breastfeeding, you still need to eat a healthy diet and exercise regularly. Many women don't start losing weight until they wean their child from breastfeeding. So don't be discouraged if you don't see results right away.

Myth #3: C-Sections Prevent You From Getting a Flat Stomach After Pregnancy

Another common misconception is that C-sections prevent you from getting a flat stomach after pregnancy. This simply isn't true. While it may be more difficult to lose weight in the abdominal area after a C-section, achieving your goals with dedication and hard work is possible.

Schedule a Consultation 

Are you thinking about getting a tummy tuck, a mommy makeover, or another advanced body contouring procedure in the near future? Look no further than John Bershof, MD, and Bershof Plastic Surgery in Denver. You can reach us at 303-399-7662. It would be our pleasure to assist you with any further questions you may have.